Thread: The Do You Work Out Zone
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Old 08-14-2012, 11:43 AM   #460
Mister Bent
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Default Congrats!
Quote:
Originally Posted by stephfromMIT View Post
I've been an avid weightlifter for years. My top lifts are:

Bench:450 (20 reps)
Squat:670 (10 reps)
Deadlift:915 (5 reps)
My girlfriend, also an avid powerlifter, thought this was remarkable.

Do you mean you can lift that total amount over that many reps?

This is incredible. You've managed to break every single women's powerlifting world record (in all weight classes), and quite a few men's records, as well.
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