I have had so many Drs tell me to lose weight so my medical problems would decrease. I actually had 3/4 of my stumach removed to repair a massive hiatal hernia. I assumed, as did many others, that this was going to act like bypass surgery. It did somewhat, but not completely. I lost about 30 lbs that have stayed off. I actually lost 50 but put 20 back on. And this is where I feel comfortable. If I worked at it, i could drop those 20 lbs but frankly, I dont want to. My Drs are telling me I need to. But i am stronger now than I have been ever since my accident. I feel so much better. Losing those 20 lbs isnt going to miraculously make me not disabled! I am always going to still walk with a limp, be stiff, be in pain. But I can run a store, ride a horse and walk my dogs! And be damn hot in a pair of shorts...and tank tops! LOL