[Leigh]

Originally Posted by ruffryder

Good morning beautiful healthies!

So I read something about eggs. That raw vs cooked makes no difference in the protein your body is getting. Raw egg will contain salmonella though so it's better to cook it, although not so sure people actually get sick on a raw one. A large egg contains about 6 grams of protein. So it's good for you!

So do you like eggs, and how do you like them?

I made two this morning over easy but could only stomach one with my pork green chili. lol. just didn't want anymore!

I like mine over easy, scrambled sometimes if not runny or with veggies. I like to make like a scrambled patty for a breakfast sandwich and omelettes.

So, I've been thinking i want to start a page about nutrition, health, tips, recipes, motivation, support. If you are interested in joining that when I get it going send me a pm here and I'll get you into that.

Happy Friday and have a great weekend everybody!

I love having my eggs scrambled w/ ketchup on it - pair that with toast & hashbrowns, and i'm a happy camper

Originally Posted by Kelt

I love eggs! Very versatile and a good budget stretcher too.

I like them scrambled with salsa or veggies mixed in.
I like them boiled and sliced up into a salad for a little extra protein.
I like omelets as a quick and easy dinner, you can put pretty much anything in there.
I like them baked en mass with spices, veggies, and a little bit of cheese. This freezes well.
I like green eggs and ham! *okay, that might be another thread*

Something I like to do to get the flavor and texture I want and save a lot of calories is to just eliminate every other yolk. Reduces the saturated fat by 1/2 too.

Now I'm hungry.

If I wasn't eating hot dogs right now, I'd totally be wanting eggs right about now