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Senior Member
How Do You Identify?:
Mature Femme
Preferred Pronoun?:
Her/She
Relationship Status:
I heart Rene
Join Date: Dec 2009
Location: California
Posts: 3,755
Thanks: 15,427
Thanked 14,940 Times in 3,022 Posts
Rep Power: 21474850
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Good morning! I have to share.....
Yesterday on both the treadmill and the elliptical (or torture machine, as I call it), I was able to go twice as long as I have since restarting my health program. While not a great length of time (20 minutes and 10 minutes), it is a big deal for me.
I had encouraged myself not to focus on the discomfort of what I was doing but to challenge myself into going as far as I could. That made all the difference.
Keep up the good work, everyone.
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I am very spoiled!
What we think about and thank about, we bring about!
Today I will treat my body with love and respect.
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