Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
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I know it can be hard, ruff, but try not to come home, eat and then go right to bed. That's not good for the body.
If you eat around 8pm and then not again until 2 or so, as long as you have time for it, I'd eat a complete meal. That's at least 6 hours difference and your body will need it, especially with you being so active during those hours.
I used to work graveyards all the time and, as you and Zimmeh have learned, hospitality schedules can be crazy. I was afraid of being laid off, so I made myself indispensible to my hotel by being able to work all 3 shifts and more times than not, they took advantage of that with weird scheduling. I also found it difficult to figure out the best way to eat and give myself good fuel. But I did learn that eating right before going to bed, while it helped me to fall asleep faster, just added to my waistline cuz all that food doesn't have time to process and burn off.
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