Thread: Healthy Weight Loss
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Old 11-08-2012, 05:52 PM   #4355
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Originally Posted by Sun View Post
dee can you have a cup of ice cream and not a bowl? I am not sure how much ice cream is in your bowl.

As for cravings lasting 10 minutes I hope to experience that. Mine last a lot longer but it only means that I need to eat something. Munching on a carrot when I want a slice of pizza is testing my will.




i could but for me it's easier just to skip it, right now i'm trying to break my carbohydrate addiction.

Today i was tested BIG time, and i did good! Came home and had a salad with goats milk cheese, almonds and avocado!
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