[Sachita]

I really mess up the moment I start on anything sweet. The holidays are hard for me. I'm not eating any diet food. I'm just not eating a lot of bread, rice, pasta etc which is my weakness. But I am allowing pasta once a
week. Like I said I can't get into salads but the other night I wilted some baby greens and tossed some beans and even a boiled egg in it. It was yummy.

I eat at least two eggs a day right from my coop. I'll eat them for breakfast or dinner. Spinach omelets, anything I an add veggies to. I eat a lot of mushrooms when I'm watching my weight. The big one for me is totally staying away from anything processed. Thats why stews and chunky soups work so well for me. I am busy. I can throw stuff in the crock pot and munch on it throughout the day. I always have leftovers.