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MarquisdeShey · 01-17-2013, 04:59 PM

Hey everyone!

I have been working on my fitness and must say running and walking are by far the best. I try weights, but that's a whole other story.

I started with "The Couch to 5K" after my last rugby season recovery. I enjoy it. It starts gently and I must say two 5K races have been a lot fun! I am still slow, but I am running!

I love the cowbells too, the livestrong.com has a great gym workout routine for toning. Thought I'd share.

01-17-2013, 04:59 PM	#121
MarquisdeShey Member How Do You Identify?: bent Preferred Pronoun?: She/Her/They Relationship Status: Minding my own business. Join Date: Nov 2012 Location: I live here now Posts: 1,200 My Photo Gallery Thanks: 845 Thanked 4,727 Times in 921 Posts Rep Power: 21474850	Runners!! Hey everyone! I have been working on my fitness and must say running and walking are by far the best. I try weights, but that's a whole other story. I started with "The Couch to 5K" after my last rugby season recovery. I enjoy it. It starts gently and I must say two 5K races have been a lot fun! I am still slow, but I am running! I love the cowbells too, the livestrong.com has a great gym workout routine for toning. Thought I'd share. __________________ My manner of thinking, so you say, cannot be approved. Do you suppose I care? A poor fool is s/he who adopts a manner of thinking for others! ~Marquis de Sade