[starryeyes]

Originally Posted by EmpressM

I have been on Paleo since the end of November. For me, this has been one of the easiest plans to stick to, even with a busy lifestyle. I have dropped 34 lbs since starting, and that is even with an extremely slow metabolism from having my thyroid removed due to Hashimoto's Thyroiditis. I am also very active and do Crossfit 3 days per week and distance running two, among other physical recreational activities.

The hardest thing for me was giving up dairy products. I love cheese and Greek yogurt. However, I found a recipe for cashew cheese, which is really good and satisfies that craving. Perhaps we could swap recipes? I have a nice collection at this point!

Sunshine, here's a link to a Paleo quick start until Starry gets you the 21 day cleanse! http://robbwolf.com/wp/wp-content/up...QuickStart.pdf

Happy Sunday, everyone!

Awesome!!!!

I have the Paleo cleanse in a PDF, so if anyone wants it, give me your email and I will send it!