Lost just over 12 lbs in the past few months. Mostly due to my new job and being more active with that. Haven't really changed my diet but It seems I'm eating salad almost every day. LOL I still need to drink more water!
Ran across an article and thought I'd share that diet soda may pose an bigger threat linked to diabetes than regular supar-packed soda.
http://www.newser.com/story/162478/d...ary-stuff.html