I am doing Atkins and have lost 120lbs since August 2012...I love love love atkins and really feel like it has saved my life
I quit smoking and then fractured my hip two years ago and ended up putting on the 150 lbs I had previously lost on Atkins 7 years before and then some, so there was no better time to take my life back...some days it kicks my butt and I end up eating something I shouldn't but for the most part, I am kickin arse and takin names later