Quote:
Originally Posted by s0litude
I get hyper-focused as well. Made me hell-on-wheels when I was supervising in call centers because I was so dedicated, and it showed. BUT... I also learned that you'll get better results, perform better, feel better, etc. if you also tend to your own needs... oh, like EATING and take a moment to get some fresh air.
Just a thought.  |
I am happy you realized this!
Don't worry about me - I eat quite enough (even if chocolate makes up more of my diet than it should), I get out walking and love to be outside for activities AND I always make time in my day for self- care rituals. Self care is honestly one of the most important things to me and it is not always physical. Taking time for emotional and spiritual connection or grounding is also very essential.
I think work is just my way of letting all of my creativity come out.