Yesterday was absolutely gorgeous (we had beautiful weather), but another weather system has moved in to our area: Today it looks like it's going to be rather chilly and not in the lower 60s, like the weather forecast predicted.
Anyway, I felt achy this morning due to the abrupt change in weather, but I got up and worked out for about an hour on the trampoline and I'm getting ready to get some errands done in town this afternoon - I'll probably end up walking about 5 miles, altogether.
Later on this evening, I'll wind down my day with a gentle routine of yoga and meditate quietly with some soft music.
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