04-14-2013, 04:41 PM
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#149
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Practically Lives Here
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Quote:
Originally Posted by dixie
Sadly, today was a day when I completely lacked motivation. Unless you count a few hours dabbing multiple bingo sheets, then I didn't get any exercise today. Tomorrow MUST be different. I've already figured out that if I don't walk/run every day my legs hurt/ache sooooo bad. Since I'm still kinda new to everything, I'm not quite sure why that is.....I just know I don't like it. I also have to figure out what to do about the pain that occurs when I run (shin splints I assume).

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It could be your shoes, your gait, or if you are pushing yourself too hard (I do this a lot).
Maybe try running from a sauropod instead of a T Rex.
*helpful*
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