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Old 04-19-2013, 10:19 AM   #165
always2late
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I skipped my workout this morning. My knee is still swollen from yesterday's workout and, after debating with myself about it, I decided to rest, ice, elevate, and repeat today. I decided that I'd rather miss one day than risk an injury. But, the amazing thing is that I actually MISS the workout! If you had told me a month ago...or hell, even a week ago...that I would actually miss getting my butt whooped, pushing myself, being sore, etc... I would have suggested that you examine your mental health! Who knew?? Wow, what a difference a week can make!
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