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Old 04-29-2013, 07:23 PM   #11648
Metro
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Chilled Red Quinoa Salad (improvised and surprisingly tasty): 3/4 Cup cooked/chilled Red Quinoa; 1 diced California Avocado; 1/2 diced Red Tomato (on the vine); 1/3 seeded/diced Cucumber; 1/8 Cup finely diced Yellow Onion; Juice of 1/2 Lemon; 2 tsp Grapeseed Oil; 1/8 tsp Turmeric; pinch Sea Salt.

High in protein and fiber but low in sugar, fats (the bad kind), cholesterol -- and very filling!
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