Butch Femme Planet - View Single Post - Talk about your exercise experience today

cinnamongrrl · 05-18-2013, 08:48 AM

I did about an hour total of cardio, 30 on the elliptical and 30 on the treadmill with a heavy incline...it's hiking season! This amounted to nearly 5 miles....

Then did a circuit of mostly arms, and back, but also did calves and the abductor/adductor and some core...which I need to find something interesting to do for, since I'm not a lay down and do crunches type...

I heard Zumba is good for abs...we shall see...

NOW

I'm gonna go do some work in the veggie garden.....that's gotta count for something...lol

05-18-2013, 08:48 AM	#258
cinnamongrrl Infamous Member How Do You Identify?: cleverly disguised as a responsible adult* Preferred Pronoun?: wild woman Relationship Status: No, thank you. Join Date: Feb 2010 Location: Home in NC..gonna dig in like a tick this time… Posts: 7,655 My Photo Gallery Thanks: 15,207 Thanked 27,592 Times in 6,951 Posts Rep Power: 21474859	I did about an hour total of cardio, 30 on the elliptical and 30 on the treadmill with a heavy incline...it's hiking season! This amounted to nearly 5 miles.... Then did a circuit of mostly arms, and back, but also did calves and the abductor/adductor and some core...which I need to find something interesting to do for, since I'm not a lay down and do crunches type... I heard Zumba is good for abs...we shall see... NOW I'm gonna go do some work in the veggie garden.....that's gotta count for something...lol