Butch Femme Planet - View Single Post - Talk about your exercise experience today

cinnamongrrl · 05-25-2013, 09:24 AM

today....I made a token effort at the eliptical....2 miles in 10 minutes...that was a good warm up

then on to weights...I did less than yesterday..I didn't wake up sore but I felt the previous day's activities fo sho...

THEN...

I spent quality time with my new addiction....damn still forgot the name...and I stare at it the whole time I'm on the damn thing...anywho.. I did 30 minutes on that particular treadmill....Freemotion! I just had a flashback to when I had a photographic memory..yay! It looks SIMILAR to this:

But bigger and fancier and more gymie...

I used to look at it all this time wondering what the handlebars up top were for....they are for holding on for dear life when it takes you into a 21.5 incline during an interval...

However, after 30 minutes on this bad boy it SAID, at least, that I had burned over 400 calories....and it's actually FUN...now you know why I love it soooo.......

Oh and I've started stretching before I leave the gym. If I wait till I get home I will A. find other things to do and B. my hamstrings will get cold and will resemble grapefruits by that time..(or at least feel that way)

05-25-2013, 09:24 AM	#282
cinnamongrrl Infamous Member How Do You Identify?: cleverly disguised as a responsible adult* Preferred Pronoun?: wild woman Relationship Status: No, thank you. Join Date: Feb 2010 Location: Home in NC..gonna dig in like a tick this time… Posts: 7,661 My Photo Gallery Thanks: 15,231 Thanked 27,599 Times in 6,956 Posts Rep Power: 21474859	today....I made a token effort at the eliptical....2 miles in 10 minutes...that was a good warm up then on to weights...I did less than yesterday..I didn't wake up sore but I felt the previous day's activities fo sho... THEN... I spent quality time with my new addiction....damn still forgot the name...and I stare at it the whole time I'm on the damn thing...anywho.. I did 30 minutes on that particular treadmill....Freemotion! I just had a flashback to when I had a photographic memory..yay! It looks SIMILAR to this: But bigger and fancier and more gymie... I used to look at it all this time wondering what the handlebars up top were for....they are for holding on for dear life when it takes you into a 21.5 incline during an interval... However, after 30 minutes on this bad boy it SAID, at least, that I had burned over 400 calories....and it's actually FUN...now you know why I love it soooo....... Oh and I've started stretching before I leave the gym. If I wait till I get home I will A. find other things to do and B. my hamstrings will get cold and will resemble grapefruits by that time..(or at least feel that way) __________________