Butch Femme Planet - View Single Post - Talk about your exercise experience today

DapperButch · 05-26-2013, 07:11 AM

^^

Thanks for the vidoes. I will go through them.

Not sure if what I do is "micro crunches", or not.

ETA: Damn, that woman is amazing! If I do the above variations will I be able to skip the crunches?

Double ETA: Do others have a hard time deciding which muscle groups to work out when weight lifting since you can't get to all of them? How do you decide? Which ones are the most important to you?

Currently, all I am doing is what I used when I did a basic work out video. It seems to suit me fine, but maybe I could use a link in case I am missing some of the basics and I am unaware of it? I use free weights and have no interest in changing to machines.

Oh, and at this point, I am mainly focused on arms/chest, so these are the moves I am looking for. I am pretty comfortable with my legs/butt. I naturally have some pretty decent muscle mass in my thighs/calves which is enough for me right now. I am looking to build my upper body.

Give me what 'cha got, peeps!

Thanks!

05-26-2013, 07:11 AM	#291
DapperButch Roadster Guy How Do You Identify?: FTM, Stone Butch Preferred Pronoun?: He Join Date: Nov 2009 Location: Northeast Posts: 7,745 My Photo Gallery Thanks: 26,545 Thanked 26,814 Times in 5,772 Posts Rep Power: 21474858	^^ Thanks for the vidoes. I will go through them. Not sure if what I do is "micro crunches", or not. ETA: Damn, that woman is amazing! If I do the above variations will I be able to skip the crunches? Double ETA: Do others have a hard time deciding which muscle groups to work out when weight lifting since you can't get to all of them? How do you decide? Which ones are the most important to you? Currently, all I am doing is what I used when I did a basic work out video. It seems to suit me fine, but maybe I could use a link in case I am missing some of the basics and I am unaware of it? I use free weights and have no interest in changing to machines. Oh, and at this point, I am mainly focused on arms/chest, so these are the moves I am looking for. I am pretty comfortable with my legs/butt. I naturally have some pretty decent muscle mass in my thighs/calves which is enough for me right now. I am looking to build my upper body. Give me what 'cha got, peeps! Thanks! __________________ -Dapper Are you educated or indoctrinated?