Show up and
do the work
Keep your mind open, she said
As she waved the cudgel.
That’s it----------I asked,
Well yes-- but I have to
come back every day
She grinned
...and it really is that easy if we don't complicate it with our convoluted heads. 
Still in the midst of horrid step four feelings - yeah those damn things! -and getting intense flashes of 'restless, irritable and discontent'.
I'm so grateful for a good grounding in programme from those first 3 life saving steps. Without it and lovely Ms.Sponse (no matter how hard it is to get time with her) I'd be totally lost right now.
No matter how hard it gets and how intense the negative feelings I'm grateful to my HP for the strength and courage to remain clean/sober today.