[Rockinonahigh]

Yeaterday I spent nearly all day either on the road or in at the pool hall,I did eat before I left home but after near eight hours of barely anything I felt like crap.I did a big nono on the way home cause I was to tired to fix anything when I finaly got home.Yes I sined and sined big time cause I stoped at churchies chicken for a box of my fave fried chicken and bisquits,I only had one bisquit plus three small peices of chicken over an hour so it wouldnt hit me stomach like a rock,today the poor things is on revolt kinda.Mostly all I wanted was a cool shower then a nap.The plus being I won a spopt to Vegas for the nationals in August,im still tired from yesterday.I still am watching what I eat even though the steroid shots I have gotten fro my back and shoulder are not helping to foght the weight gain thats going right to my gut.I wish I could find something that works in reduceig it but nothing seems to be working nomater how I work out...i'm not goveig up just wish something would woke even a little.