Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 06-24-2013, 10:11 AM

It totally counts, Dapper, but you lose a point for the puppy treadmill. lol

I will say that it's a fantastic idea for when the pup has extra energy but doesn't need to go and the weather's bad. I bet you gloat a little when that happens.

Today was as low key as I could get. Just me and treadmill for 75 minutes. No running. Some random inclining up to 5.0 and variable mph up to 3.0 though.

My shoulders, chest and arms are still sooooo sore from yesterday's workout and the other stuff that that immediately took anything weightbearing off the table as well as anything with handles, like the ellipticals and arcs.

I've pushed myself for the past 4 consecutive days because I know that the next 5 are going to be very difficult for me to get anything remarkable done, so this will be my "recovery" week I guess since anything I can squeeze in will be short and probably not too intense.

It's a beautiful sunshiney day. Heat's up. Humidity is a little bit too. It's a good day to work out, come home, do some chores and hang with the cat. I might take a cue from him and nap a little bit.

06-24-2013, 10:11 AM	#373
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,926 Times in 25,667 Posts Rep Power: 21474887	It totally counts, Dapper, but you lose a point for the puppy treadmill. lol I will say that it's a fantastic idea for when the pup has extra energy but doesn't need to go and the weather's bad. I bet you gloat a little when that happens. Today was as low key as I could get. Just me and treadmill for 75 minutes. No running. Some random inclining up to 5.0 and variable mph up to 3.0 though. My shoulders, chest and arms are still sooooo sore from yesterday's workout and the other stuff that that immediately took anything weightbearing off the table as well as anything with handles, like the ellipticals and arcs. I've pushed myself for the past 4 consecutive days because I know that the next 5 are going to be very difficult for me to get anything remarkable done, so this will be my "recovery" week I guess since anything I can squeeze in will be short and probably not too intense. It's a beautiful sunshiney day. Heat's up. Humidity is a little bit too. It's a good day to work out, come home, do some chores and hang with the cat. I might take a cue from him and nap a little bit. __________________ Gemme's Journal I'm misunderestimated.