Quote:
Originally Posted by thedivahrrrself
I do cardio everyday even when I do the weights. usually I do the rowing machine and the elliptical, I do weights every other day, and then a reward myself with a nice long leisurely swim. today at the end of my workout, I found the pool closes early on Fridays. dammit! I feel like I worked out for nothing. I really look forward to that swim.
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Yes, I know that weights/cardio is normal on same day. I found that there were days that I was skipping the gym because I wasn't looking forward to two hour gym trips. So, I told myself on weight days I didn't have to do cardio, in order to get my ass to go. My point was that even though I was no longer "requiring" myself to do it, I was still doing it (which pleases me).
I spoke about the above a couple of times earlier in the thread. I was providing an update to that.
ETA: Just read Gemme's post. Exactly, reverse psychology!