Today was really light day. It sounds weird to even say that, I guess this business of slowing down and changing things around is taking hold.
I think that rotating activities and having to think about what I'm doing instead of just being on autopilot.
There was no swimming today due to Friday's having a little different schedule at the pool, and me having some other appointments to attend to this afternoon. I took a little bit longer walk this morning and it went pretty well. I did some little short pieces back-and-forth staying close to the exit. I made it 2.5 miles before the first tweak in the ankle. I was good and got off it right away.
Tomorrow will be upside down. I have my second swimming class in the morning, and then perhaps some walking on the beach in the afternoon depending upon how cooperative the tides are with me.
Just now a Zappos box turned up on my porch, it should have my new mid-high shoe/boots in it. I will test drive them tomorrow afternoon.
Dapper: Very glad you don't have PF. Now, what do you have? Great work on faking yourself out!
Gemme: I'm signing up for the morning gloriers (which also sounds vaguely nasty) Maybe it's just you.
