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Old 08-01-2013, 11:37 PM   #578
Rockinonahigh
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stone butch
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makes no diffrence,I know who I am.
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single,maybe looking if the right person comes along.
 
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Yesterday was very buisy so I didnt get to work out,but I did the day before really hard 50% cardio & 50% abbs,I am now up to 166 crunchies as fas as I can do them.I also did a lot of basket ball wich is a good cardio with the joging/running /bending to get the ball then running in for the shot.Funny thing is if I think about runing I fell heavy footed as well as uncordanated but if I just don't think about it and just do it I can get around pretty well...go figure.It has gotten very hot and humid lately so I am working out as late as I can or really early in the morning depending on whats going on.
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