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Old 08-04-2013, 07:03 PM   #584
Cailin
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Quote:
Originally Posted by nycfem View Post
I spent two hours on the Arc Trainer, Level 5, Interval Program. TV show choices were not so great. Home improvement shows are very popular these days, and I just can't get into them. Then I did an hour of weight lifting, floor exercises, and yoga. It was a wonderful work-out.

I'm very excited that I am now off work for the month of August, in between summer school and the new school year starting. It makes exercise so much more relaxing, and I will also have time to do arts and crafts and to clean the apartment. I am an introvert, and nothing delights me more than having no work and no plans on the calendar.
My sister says that Arc trainer is a beas't! what's it like? Ive not see one.
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