08-06-2013, 07:48 AM
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#602
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Need to step up with added cycling since the university gym pool that I use is closed for a couple weeks prior to the new semester. So, in addition to free weights for upper body and the 2 mile speed walks with my dog, I plan to ride my bike on the 4.5 mile route daily until the gym reopens again -- weather permitting, it's showers off and on today and am not interested in a vertical stripe of road dirt on the back of my shirt.
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