[Metro]

Originally Posted by Metro

Need to step up with added cycling since the university gym pool that I use is closed for a couple weeks prior to the new semester. So, in addition to free weights for upper body and the 2 mile speed walks with my dog, I plan to ride my bike on the 4.5 mile route daily until the gym reopens again -- weather permitting, it's showers off and on today and am not interested in a vertical stripe of road dirt on the back of my shirt.

Update

Done.
Done.
Done...
and done this morning (good thing) before the humidity set in.

May go for a normal pace dog walk this evening, after it has cooled off, since the forecast threat of rain was overhyped.