Butch Femme Planet - View Single Post - Talk about your exercise experience today

Soon · 08-07-2013, 07:30 PM

[ame="http://www.amazon.ca/Personal-Training-With-Jackie-Timesaver/dp/B003VQO524"]Jackie Warner's: Extreme Timesaver Training[/ame]

Definitely worth every sweaty, panting minute! I like that this DVD doesn't repeat moves. Each move is done for 1 minute and then you move on. and on. and on. Total: 30 mins.

Afterwards, I walked at about a 3.5 for 30 mins. on the treadmill. I felt I needed to do a little extra b/c I seriously had to STOP (drink!) or really modify my movements at a few points during the DVD workout.

08-07-2013, 07:30 PM	#619
Soon Infamous Member How Do You Identify?: femme Relationship Status: attached Join Date: Dec 2009 Location: . Posts: 6,896 My Photo Gallery Thanks: 29,046 Thanked 13,094 Times in 3,386 Posts Rep Power: 21474858	Keep it UP, Exercisers! [ame="http://www.amazon.ca/Personal-Training-With-Jackie-Timesaver/dp/B003VQO524"]Jackie Warner's: Extreme Timesaver Training[/ame] Definitely worth every sweaty, panting minute! I like that this DVD doesn't repeat moves. Each move is done for 1 minute and then you move on. and on. and on. Total: 30 mins. Afterwards, I walked at about a 3.5 for 30 mins. on the treadmill. I felt I needed to do a little extra b/c I seriously had to STOP (drink!) or really modify my movements at a few points during the DVD workout.