I was told that I should try drinking 1 gallon of water per day, for benefits to my health, . That was over 2 weeks ago, and up until yesterday, I could only stomach (literally, because it added to my usual nausea) a half gallon. Today, I drank a gallon, and it made me smile (and peeeeeeeee). I also lost 10 pounds, and I am quite proud of myself for that accomplishment.
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