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Old 08-11-2013, 07:51 PM   #660
Rockinonahigh
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stone butch
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makes no diffrence,I know who I am.
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single,maybe looking if the right person comes along.
 
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For the last fue days I have been playing near non stop pool,but I have also made time for a good workout two or three times a day about a half hour at the time.They are very intense workouts with no more than 2 minits to catch my breath while i'm either siting down or walking.It is very hot hear so I have to becarefull of getting to hot,it dosent get any where cool enough o wo except up to 10 a.m. then after 6:30 p.m. I just make a good judgement call about when to w.o..I am down to 250,I know it's still a lot but the most I ever weighed was 330lbs when I started this program.Before I was working like a dog to lose the weight but not much happend till a coule of months ago when finaly after many months of thyroid pills and hormones cause my new doc found out they were way off and had been for years,so glad it is now where it should be.I urge anyone to have the doc check this out cause if the thyroid and hormoned are off it's hard to lose anything or much any way.Glad to see many posting about how it is going..keep it up and carry on.
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