One of the things that I have found over the past several weeks, is that I am finally at a place where
I'm less hesitant to feel the feelings. That is a huge stumbling block, because it feels as though you relive the event.
This took weeks to get a hold of and understand. Now I think the process may be a lot quicker.
It's starting to feel good to let the feel arise and then let them go. Tonight, I thought I owe it to myself to let feel and let go.
This is a major step because the ordeal and feelings associated with it have been internalized and supressed for a long time.
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