I went to Zumba this morning, and I worked hard!
My butt is sore, my legs are sore, and I hope there's some good reason we're working our shoulders.
There was a new young peppy teacher and she kept us moving for 60 minutes.
I don't do any jumping and if I'm tired, I just march and gyrate until I'm ready to go again.
I'm trying to get to my morning classes three days a week and to Zumba 2-3 times a week.
Good for me!
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