Butch Femme Planet - View Single Post - Talk about your exercise experience today

BullDog · 09-09-2013, 01:58 PM

I have lost about 27 pounds in the last few months, mostly from changing my diet (eliminating bad carbs). I haven't done much exercise. Today I eased into things by walking in the backyard for 15 minutes first thing this morning (before coffee!). The dogs supervised. I am going to do another walking stint this evening. I plan on starting with some light weights tomorrow. I will work my way up.

09-09-2013, 01:58 PM	#841
BullDog Infamous Member How Do You Identify?: Dominant Stone Butch Daddy Preferred Pronoun?: She Join Date: Nov 2009 Location: In A Healing Place Posts: 5,371 My Photo Gallery Thanks: 18,160 Thanked 22,640 Times in 4,463 Posts Rep Power: 21474856	I have lost about 27 pounds in the last few months, mostly from changing my diet (eliminating bad carbs). I haven't done much exercise. Today I eased into things by walking in the backyard for 15 minutes first thing this morning (before coffee!). The dogs supervised. I am going to do another walking stint this evening. I plan on starting with some light weights tomorrow. I will work my way up.