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Old 09-15-2013, 10:09 AM   #883
Gemme
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Guess who forgot their music until about 10 feet from the door of the gym?

DOH!!!



So, I was less motivated than usual but I wasn't going to go alllll the way back home, grab the MP3 player and go allllll the way back to the gym so I made due.

15 minute warm up on the treadmill: 64 cal, .73 mi
Upper body and ab training (a little more work than usual on the abs and I can tell )
35 minutes back on the treadmill with incline play: 204 cal, 1.64 mi

The actual 'cardio' portion (warm up doesn't count) of the program was a bit boring. I missed my tunes terribly.

Now, I get to go move a GIANT dresser all by myself.

Oy.

Deep breath and PUSH!!!

Wait.

Wrong thread.

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