Supplements and healing
Hey, guys. I just wanted to add that at 7 days when I got the bandages off I had minimal swelling and no bruising. I really believe it is a function of the supplements I took. Now, at 11 days, there is only a small amount of swelling left under my arms. I can say that most every other surgery picture I have seen (and I have seen 100's), have significantly more swelling than I do at this point in my recovery. The typical line by surgeons is that swelling can take up to 3 months to go away.
I think that the VitaMedica Recovery Support Program/Arnica Montana is the explanation for it (I put both links in my prior post). I would suspect that the Curcumin/Tumeric also plays a big part in the minimal swelling (inflammation), I have. You can get Curcumin/Tumeric very cheap (like $12.00/bottle), so at minimum get this supplement. Take it in large quantities (it is safe), for one-two weeks prior to sugery, and until the swelling goes away after surgery.
I take Curcumin supplements on a regular basis anyway, as I believe that inflammation in our bodies (internally), is the root of many diseases.
You can get the Arnica cheap, too. So, I guess what I am suggesting is that if you cannot afford the Recovery Support Program (which includes the Vitamins and the Bromelain with Quercetin), find a cheap vitamin site and pick up some Curcumin/Tumeric and Arnica. You should be able to get them for $40 total.
I hope that more guys answer The Oopster's list of questions. I know that there are other transguys/butches on this site that have gotten top surgery and have a wealth of information to share.
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-Dapper
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