11-05-2009, 04:52 PM
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#11
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For Mel
Leafy green vegetables are a great source of iron. I.E. Spinach and any dark leaf lettuce.
Hope this helps,
Jewel
Quote:
Originally Posted by Mel (aka BlistexLez)
Oh yeah, I have a terrible time trying to get my iron level up. I have tried a variety of supplements, but they don't seem to be helping. If anyone has ideas for iron-rich foods that could become a regular meal, please share. Meg keeps threatening to make liver (which is ok, but I'm interested in a recipe that doesn't taste like dirty blood)
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