Does your exercycle have settings?
Quote:
Originally Posted by Ginger
Last night I worked out for an hour on the exercycle while I watched True Detective.
I have one more episode to catch up on, so I'll do another hour on the bike tonight.
When I get off, I'm relaxed and exhausted in a good, deep way. The endorphin high, I guess. It makes me feel like I can handle what's coming.
A massage would be good too but I don't have time right now—I'm flying back down to see my dad on Saturday. Plus sometimes massages just make people cry and I don't need another trigger. Maybe when it's all over I'll do that. That might feel good. And a steam room. I could get into that.
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