02-23-2014, 02:40 PM
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#1181
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
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Quote:
Originally Posted by DapperButch
Do you stretch out before you shovel? It really is a good work out. Like number one on calories burned.
Shoveling really does hit so many muscle groups, top and bottom.
I am sorry it isn't a "choice" to work out, though. :-(
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Quote:
Originally Posted by nycfem
Yes, it's been such a pain to have all the old snowy slush around. I am so tired of this hard winter.
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If by stretching you mean rolling my eyes and squaring my shoulders, yes. I do that.
*grin*
I would benefit better if I wouldn't go home and inhale too much food, but my shoulders are tight and as muscular as they can be considering how small my upper body is. I do feel my abs contract and I know my thighs get some work too, with the up and down up the scooping. So, I definitely feel the workout.
Today I hauled 25-40 lb bags of salt around.
Yay.
__________________
I'm misunderestimated.
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