I have been taking 50,000 IU's two times a week. It is prescribed by my doctor. I finally have insurance thanks to my love. I also take B12, but that is over the counter and we chose to go with a brand from Whole Foods. Anyone else have low B12 along with low D? I go back in for blood work in 6 more weeks. Wish me luck!
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Kim
"A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown -
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