This is a great topic idea!
I love the idea of posting our workouts here. For accountability and whatnot.
I haven't worked out today. (Yet.) Had a real bad night of sleep so I woke up in the afternoon. Yikes.
Here's what I did yesterday, in 9 minutes and 99 seconds:
60 squats
45 chest/pec presses (substitute for knee pushups)
20 bicep curls
30 crunches
20 bicycle twists
20 step out jacks : : substitute a heel tap to the side instead of jumping out
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