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Rockinonahigh · 04-11-2014, 06:14 AM

I just got a A.c,1 test that was a solid 7,this may work out for this reason besides being healthy.I will have a problem with quitting dairy,I have a hang up on ice cream,yogurt and cottage cheese with fruit, the cottage cheese I may not give up but can eat less of it.Already I have cut my red meat down to small cuts two times a week so the rest is white meat an fish of some sort,eggs I keep hard boiled in the fridge for a snack.as for seasonings I rarely use much salt if any then depend on veggies,herbs ans such to bring flavor to the food I cook.Please send me anything that would be useful to help me along in this food plan,I already eat healthy but can do better.Thanks for the offer.

04-11-2014, 06:14 AM	#9
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I just got a A.c,1 test that was a solid 7,this may work out for this reason besides being healthy.I will have a problem with quitting dairy,I have a hang up on ice cream,yogurt and cottage cheese with fruit, the cottage cheese I may not give up but can eat less of it.Already I have cut my red meat down to small cuts two times a week so the rest is white meat an fish of some sort,eggs I keep hard boiled in the fridge for a snack.as for seasonings I rarely use much salt if any then depend on veggies,herbs ans such to bring flavor to the food I cook.Please send me anything that would be useful to help me along in this food plan,I already eat healthy but can do better.Thanks for the offer.