GOAL!!!
I think I will be moving my body more. I picked up one of those Nike FUEL bracelets today. Not the newest generation, an older one that they still sell at the Nike Outlet near us.
Today was my first day and the dog found himself with an additional walk so that I would meet my goal for the day.
The bummer is that I only have an iPhone3 and I need a 4 or above to track it on my phone. I can check my progress on the computer, though.
I doubt I will be able to reach this goal during the work week, though. I work in an office, with no real walking going on there. I would have to walk the dog for about a hour each night to reach this goal. We'll see what happens tomorrow. I go in late on Mondays, and I have been trying to get dog walk in before work.
I am not sure how well this thing tracks on an eliptical. I know that on a stationary bike where there is no arm movement it looks as though you have done nothing. I mainly bought the bracelet for all the hiking/trail walking we do in the summers. I never now how far I walk and how much I burn in calories.
But, now that I have worn this bracelet all day and saw the little flashing "GOAL" sign this evening, I want it to happen every day! God, I'm like a kid <eyeroll>
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-Dapper
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