Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 06-02-2014, 07:37 AM

Sunday

I tried something new on T33. I tried the Zone Training program, with intervals. I didn't love it because I could have worked harder and done more but the stupid thing kept me between 117-144 beats. I realize that's what I signed up for but c'mon now.....holding onto the handles for the heartbeat reading made me feel confined and restricted. No likey!

I could only tolerate 35 minutes of that. 191 calories burned and 1.65 miles covered.

They got my Stair Master working! Technically, it's a Matrix brand, which should have been my first clue. My second clue was that it had been YEARS since I've actually been on one and the one I used last was old. When did they stop looking less like escalators and more like angled blocks? Anyway, I knew I was out of practice with it and that those particular muscles might not be happy with me, so I did a very short stint. Boy, howdy! I was a sweaty thing when I hopped off of it. 55 calories burned in 8 minutes and that was only on level 1!

Monday

T33 and I got back in sync and did 35 minutes on the random program, levels 3-13 with no running intervals. 218 calories burned and 1.74 miles traveled.

I then popped into the weights area and did a quick basic circuit for 20 minutes.

Good day!

06-02-2014, 07:37 AM	#1471
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,933 Times in 25,667 Posts Rep Power: 21474888	Sunday I tried something new on T33. I tried the Zone Training program, with intervals. I didn't love it because I could have worked harder and done more but the stupid thing kept me between 117-144 beats. I realize that's what I signed up for but c'mon now.....holding onto the handles for the heartbeat reading made me feel confined and restricted. No likey! I could only tolerate 35 minutes of that. 191 calories burned and 1.65 miles covered. They got my Stair Master working! Technically, it's a Matrix brand, which should have been my first clue. My second clue was that it had been YEARS since I've actually been on one and the one I used last was old. When did they stop looking less like escalators and more like angled blocks? Anyway, I knew I was out of practice with it and that those particular muscles might not be happy with me, so I did a very short stint. Boy, howdy! I was a sweaty thing when I hopped off of it. 55 calories burned in 8 minutes and that was only on level 1! Monday T33 and I got back in sync and did 35 minutes on the random program, levels 3-13 with no running intervals. 218 calories burned and 1.74 miles traveled. I then popped into the weights area and did a quick basic circuit for 20 minutes. Good day! __________________ Gemme's Journal I'm misunderestimated.