Today I did 30 minutes on the Stair Master (45/50 intervals), 30 minutes of weight lifting, and 30 minutes of yoga.
I listened to a female trainer and the woman she was training chat with each other. The trainer was planning on going on some organized group hiking and camping expedition that was like adventure travel. Here is a highlight from the exchange:
Trainer: "There is nowhere to go to the bathroom, so I will have to dig a hole and bury my shit, and that will be hard, because I shit like three times a day."
Woman being trained: "Sometimes my shit schedule changes when I travel, like I just won't shit. So maybe it won't be that bad. Know what I mean?"
Trainer: "Yeah, I hope so."
They seemed to have quite a close bond and even whispered to each other on occasion when things got personal. But if they didn't choose to whisper that exchange I just cited, it sure made me wonder what was worthy of being kept quiet