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Old 06-23-2014, 04:53 AM   #1535
Gemme
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Quote:
Originally Posted by nycfem View Post
This morning I went to the gym and did an hour on the stair master (45/50 intervals) and then a combined hour of weight lifting, core exercises, and stretching. Then in the evening I did an hour walk in the park.

At the gym there was a woman wearing a tied off resistance band that encircled her ankles while she walked backwards on the treadmill. Very cool, but the potential for an accident seems
True dat.

One doesn't have to go backwards to trip up, though.



Poor guy. And in public. And on tape. And now youtube.
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