I fled from zombies to the sound of German speed metal again today
It was good fun, but apparently my average pace was a tiny bit slower than last time which was a bit disappointing. But what the hell, it's only my second session (have decided to run once a week and elliptical on other workout days) so shouldn't be too down on myself.
I also did a shoulder work out today with seated dumbbell shoulder press, side raises and rear delt flies.
I've been trying to get the courage to go swimming at my gym (YMCA). I've really wanted to start since I got my membership there and was one of the reason I chose that gym. But I'm still a bit nervous. It seems to be a trans friendl
ier gym than most, anyways, and my scars are pretty faded by now. But it still makes me nervous to swim at a non-trans event. It would be nice as a different form of cardio on days where I don't feel like running on the track or going on the elliptical though...
Quote:
Originally Posted by Gemme
True dat.
One doesn't have to go backwards to trip up, though.
Poor guy. And in public. And on tape. And now youtube.
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Hahaha, I once did that at the gym I used to work at of all place
Well, it was far less dramatic than that guy flying off the machine. I paused the treadmill to go drink some water from the fountain and when I came back stepped onto the treadmill expecting it to be paused. Meanwhile not noticing that it was actually moving and I kind of did a weird downward stumble/flop off the machine. Luckily it wasn't going very fast. It was embarrassing as hell because it was the gym that I actually trained at!
But I couldn't help but cackle at myself as I picked myself up off the ground