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Old 06-29-2014, 06:15 PM   #1562
Gemme
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Queer Stone Femme Girl of the Unicorn Variety
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Fantastic workout this morning!

I seem to do well with hard workouts after a night of lost sleep. Not every time, certainly, but enough to notice a pattern. Interesting...

T33 was in a better mood though she still held back on me a little. I could tell. Random program again. Why? Because I bore easily and it naturally shakes thing up. Levels 3-20. Why? Because T33 was holding back and I kept upping the levels in order to feel the same 'work' that I typically do. 1 running interval @ 6.2 mph for 1.5 minutes. Why? Because that's all she gave me before I upped the levels too high to run.

Stats: 519 calories, 3.51 miles, 65:00 minutes

Why?

Because I'm freakin' awesome.



Also, I did a handful of reps on one of the ab machines. Nothing major but just enough to say that I did something.

Annnnnd.....I just came back from another Redbox jaunt, so that's another mile under my belt today.
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