Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 07-06-2014, 06:45 PM

If anyone wondered where the sexy went, wonder no more.

I found it.

Apparently, I needed Saturday off. I thought it was a logical and lazy decision but this morning was the first morning in I don't know how long that my thighs and hips didn't feel a stretch and I didn't feel the work I'd done the day before. I lounged around in bed and eased myself into the day.

I worked hard at work and outside it was a bit warm. The day was busy but not unmanageable.

I went to the gym though I had to bully myself into it. I bribed myself with my new fancy spandex workout outfit and promised myself I wouldn't have to do weights but I did bring my gloves and wrist wrap just in case I changed my mind (but I didn't).

Maybe it was the fact that there were only 20 people in the gym or that the fans were actually on a speed faster than slow or maybe it was my new, skin baring top but I finally felt comfortable, temperature-wise. I decided to work with, instead of against, T33 and found myself doing several running intervals and keeping my incline levels down. I still eked out a very respectable workout.

Random program, levels 3-10.

Running intervals:

5~ 60 second intervals @ 6.0mph and 0.0 incline
4~ 60 second intervals @ 6.0mph and 1.5 incline

Stats: 455 calories, 3.81 miles, 65:00 minutes

I got in 5-6 minutes of ab work as well.

When I was done and in the locker room, I saw my reflection in the mirror and I looked good. I had that sheen of perspiration that I find attractive. Kind of dewy and glowing. I liked it!

It twas a good, good day.

07-06-2014, 06:45 PM	#1598
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,926 Times in 25,667 Posts Rep Power: 21474887	If anyone wondered where the sexy went, wonder no more. I found it. Apparently, I needed Saturday off. I thought it was a logical and lazy decision but this morning was the first morning in I don't know how long that my thighs and hips didn't feel a stretch and I didn't feel the work I'd done the day before. I lounged around in bed and eased myself into the day. I worked hard at work and outside it was a bit warm. The day was busy but not unmanageable. I went to the gym though I had to bully myself into it. I bribed myself with my new fancy spandex workout outfit and promised myself I wouldn't have to do weights but I did bring my gloves and wrist wrap just in case I changed my mind (but I didn't). Maybe it was the fact that there were only 20 people in the gym or that the fans were actually on a speed faster than slow or maybe it was my new, skin baring top but I finally felt comfortable, temperature-wise. I decided to work with, instead of against, T33 and found myself doing several running intervals and keeping my incline levels down. I still eked out a very respectable workout. Random program, levels 3-10. Running intervals: 5~ 60 second intervals @ 6.0mph and 0.0 incline 4~ 60 second intervals @ 6.0mph and 1.5 incline Stats: 455 calories, 3.81 miles, 65:00 minutes I got in 5-6 minutes of ab work as well. When I was done and in the locker room, I saw my reflection in the mirror and I looked good. I had that sheen of perspiration that I find attractive. Kind of dewy and glowing. I liked it! It twas a good, good day. __________________ Gemme's Journal I'm misunderestimated.