Member
How Do You Identify?: Queer... that is all you get
Preferred Pronoun?: um... she.. I think... *shrug* call me anything that pleases ya
Relationship Status: Single
Join Date: Nov 2009
Location: Toledo, Ohio
Posts: 562
Thanks: 172
Thanked 1,131 Times in 377 Posts
Rep Power: 7056674
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I have learned many things over the years, not that I am old or anything, but some years were worse then others. Lets see if I can remember it all for (generic) you.
Breathe
Let go
Smile it will release endorphins to help you feel happy
go for a walk or a run
Pet an animal that will not bite or scratch you
ascertain the problem and if it can be solved
If it can be solved, solve it
If it cannot be solved, accept it and move on
Get out of bed, staying there only feeds your depression
take a shower
Take a nap, sometimes sleeping on it can solve it
talk to a friend that doesnt give advice, it might help you come up with a solution
the past is gone, tomorrow is an iffy, so live for today
Meditate
If you cannot meditate chant, Nam-Myoho-Renge-Kyo to shut your brain up
When you lay down at night to sleep, your thoughts are plagued with doubts about your day, so fantasize about happy things. A beach, A mountain, being in the arms of your one true love. Be your own personal super hero/oine. Be your favorite character in your favorite book
Make something
Get dressed up just because you can
Ok I think I have rambled enough.. Tata have a good day
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Things happen, no rhyme or reason, either learn from it and grow. Or don't and fail this part of life.
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